The Freedom of Being and "Stay" Young...ALWAYS!
"I will let you in on a little secret: you do much better if you don’t
think about your age. I will be 87 this July but I try to envisage
myself as a child because children don’t think about the finish line.
They run and run and run. When they play, it’s just pure freedom - the
freedom of being"
(Marathonian aged 92 years old)
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(Marathonian aged 92 years old)
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The majority of those who fail, fail because they fear failure,
and they fear failure principally because they subconsciously believe the time
of action to be limited.
There are very few who undertake as much as they are competent
to carry through; and the reason is, they think life is too short in which to
complete the greater undertaking.
It is therefore evident that everybody would proceed to do what
they were fully competent to do if they knew that they could stay young until
their work was finished.
To be just to himself, man must be and do all that he can be and
do; but before he will naturally undertake everything that he feels competent
to carry through, he must be convinced that he will have sufficient time to
complete his work; and this conviction he will gain when he learns to stay
young.
To analyze the mind in its relation to the external world is to
find that no limit to the powers of discernment, perception, conception, insight, understanding or
comprehension can be found.
A study of the fundamental actions of mind reveal the fact that
the more the mind proceeds to learn, the greater becomes its capacity to learn;
and as the mind may proceed to learn more and more indefinitely, it may
continue to increase its capacity to learn during the same indefinite, or
rather, endless period.
To be logical, we must therefore conclude that the mind may
learn anything that it proceeds to learn, and that that mind that proceeds to
learn everything will constantly be learning everything.
The new cells that are formed in the body of the child continue
to look new until they are replaced by other new cells; then why should not the
new cells in the body of the octogenarian do the same?.
The cells and the fibres of the human body are created to
perform definite functions, and during the period of their creation are given a
certain amount of latent energy; when this energy has all been placed in
action, the purpose of the cell has been fulfilled; but instead of recharging
that cell, nature removes it as waste matter, and builds a new one, full of
youth and vigor, in its place.
This process of reconstruction is constantly in action
throughout the human system; the very moment a cell becomes useless, it is
removed and a new one built in its place; in a normal human system there is no
opportunity therefore, to retain in the system a single cell that is weak,
withered or useless.
In a normal human system only young, vigorous cells can remain;
when they cease to have life and vigor, they are removed as waste; the fact, therefore,
that people who have lived upon earth for a period exceeding thirty or forty
years, have withered, useless, empty, old-looking cells in their systems,
proves that they are not normal; the law of reconstruction is not permitted to
perform its function completely; natural law is being violated and the
individual is consequently untrue to himself.
The vital organs, such as
the heart, stomach, lungs, etc., renew themselves rapidly, providing the health
of the body is reasonably good.
The average person who
breathes properly and breathes only pure air, will receive three pair of new
lungs every year.
When the stomach is never
overloaded nor abused, it will renew itself from two to three times every year;
the same is true of the other organs in the abdominal region.
The heart, the arterial
system, the brain and the nervous system will, under normal conditions, renew
themselves every sixty or ninety days, while the skin is renewed completely
every week or ten days.
The bony structure of the
human body requires the longest time to complete the renewal process, the time
required, varying from seven months to a year, at rare intervals, fourteen
months.
When the health of the
body is not perfect, the renewal process is somewhat retarded, but even chronic
invalids will renew their bodies completely in less than a year and a half.
The fact that the body, after leaving the teens, does not look
as young as it actually is, proves, as stated before, that some natural law has
been violated.
To cease to violate this
law, and to learn to live in perfect harmony with this law, is all that is
necessary in order to stay young; mere simplicity itself when accomplished, but
before it can be accomplished, the ordinary mode of living and thinking will
have to be reversed.
To begin, the individual must learn to be himself; he must
learn, not only to think of himself as young, but to Be young, because
he is young. The actions of thought, feeling and consciousness must reproduce
in the mental life, as well as the personal life, the same qualities of youth
that nature is producing in the chemical life.
The movements of man himself must produce youth, and reproduce
youth, thus cooperating with the renewing process everywhere in action among
the movements of nature.
The real life of man is young at all times, and everything that
lives in the being of man, is, for the same reason, young at all times.
Therefore, to be young, man must live his real life; he must not live an
artificial life, nor live in an artificial mental state. He must be himself,
and live in the conscious realization of what he is in the reality of himself.
Youth is not merely skin deep; it is the result of an interior
life-process that penetrates every atom in the being of man, and gives eternal
youth to every atom in the being of man. No external lotion will therefore
produce the qualities of youth, neither will chemicals, externally or
internally applied, count for anything whatever.
The secret is to enter into the consciousness of this interior
life-process; and it is in this consciousness that man enters when he is
himself.
There
are two reasons why the personal man, after reaching what is termed middle
life, begins to took older and older in appearance every year. The one is
ossification and the other is old-age conditions.
The tendency of the human body to ossify is produced by various
causes, some physical and some mental, though all of these causes, in their
last analysis, have their origin in certain abnormal modes of mental life.
When the cells and the fibres of the body begin to ossify, the
muscles will harden, the bones will become stiff, the various organs will
become heavy and sluggish, and a shriveling up process will pervade, more and
more, the entire system. Reconstruction and repair will be retarded, waste
matter will increase in the system and will soon begin to clog the system
because the various organs are too sluggish to perform their functions
properly.
When the cells of the brain begin to ossify, they will respond
less and less to the actions of the mind; the intellect will become less and
less lucid, and memory will gradually wane. New impressions are formed in mind
with difficulty, usually not at all; the acquisition of new knowledge becomes
almost impossible as the brain is no longer a perfect, responsive instrument
upon which the mental faculties may act.
The new body will be so permeated with fifty-year-old conditions
that it will feel like fifty and look like fifty. It is all false, however;
there is not a cell or a fibre in your system that is over a year old; the
majority are less than three months old, therefore, could not look as if they
were fifty unless they were changed artificially by some false mental process.
To those who understand the nature of the human organism, it is
evident that the law of perpetual renewal is ceaselessly at work rebuilding
everything, both the natural and the unnatural, in the personality of man;
everything in the human system is always new, therefore should never look old,
and never would look old if ossification and old-age conditions were
not produced in the being of man.
To fix a future time for the coming of age, is to impress the
idea of age upon the mind, and to impress the idea of age upon the mind is to
impress conditions of age upon the cells of the body.
We are receiving from nature perpetual youth now; to live in
that youth now is to retain that youth now; and as there is no end to the
eternal now there can be no end to the youth of the eternal now.
The future will care for itself if we care well for the present,
and to be true to the present we must be true to ourselves in the present; we
must be what we are now, and we are young now.
To think, at any time, of the possibility of future age is to
create age-producing thought; it is to create that thought now that has no
place in life now; it is to bring age into the present when there is no age in
the present.
The present body is young; it is this year’s product; it is new
and ought to look new; but man thinks he is old because he has lived upon earth
sixty or more years; he therefore feels as old as people are supposed to feel
at sixty, and the body always looks as old as the mind feels.
The body always is young, and will look young as long as the
mind feels young; this is the great secret.
Therefore, to prevent the mistakes of the race from being
reproduced in ourselves, it is necessary to eliminate from our subconscious
minds those adverse tendencies that we may have inherited from the race. The
tendency to grow old is one of these, and it may be removed by training the
subconscious mind to work in harmony with the natural renewing process.
It is not possible, however, for the conscious mind to direct
the subconscious to work in harmony with the natural renewing process, so long
as the idea of old age is believed to be real.
What we think of as real we impress upon the subconscious, and
what we impress upon the subconscious, is seed sown in the garden of life; it
will invariably bear fruit after its kind.
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